Obesity has been, and continues to be one of the biggest health issues of our society, and the trend is only getting worse. According to a study made by Mc Kinsey, around half of the world’s population will be either overweight or obese by the year of 2030. It is also estimated that physical inactivity and obesity cause approximately 5.3 million deaths every year, worldwide. Disclosure: This is a Sponsored Article Reversing the trend whose impact is of $2 trillion annually is rather difficult, as there is no magic solution. Yet, the answer to solving this issue lies within ourselves,
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